What works for me
I've decided to let you in. I'm going to share some of my "go-to" favourites for ensuring that I'm riding the waves of my life feeling as...
Thank you for your interest in reading these blog posts. Please note that they are a compilation of my personal thoughts, beliefs, and research.
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As always, it is important for you to use your own discretion and discernment when reading and consuming information. This does not replace therapy/counselling and is not medical advice.
Take what works for you and leave the rest!