ABOUT
Passionate About Your Journey
I am a graduate of the University of Guelph, and completed my post-graduate studies in Spiritual Psychotherapy. I am a Registered Psychotherapist with the College of Psychotherapists of Ontario (CRPO).
My aim through all of my work is to provide a supportive environment for each individual's healing - whether I'm working with a client one-on-one or leading a group workshop. I work to ask the right questions, guiding you on your journey of growth and change.
Let’s work together in a safe and welcoming space where your story will be heard. Let’s embrace increased fulfillment and deeper connections with others.
Contact me today and let’s work towards more joyful living.
Qualifications
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Registered Psychotherapist, College of Registered Psychotherapists of Ontario
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Reiki Master/Teacher
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Spiritual Director
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Yoga and Meditation Teacher
Education
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Post-graduate Spiritual Psychotherapy Training - Transformation Arts College, Toronto, ON
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Post-graduate Spiritual Direction Training - Transformation Arts College, Toronto, ON
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Yoga Teacher Training - Heal Evolve Thrive, Hamilton, ON
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Trauma Informed Movement and Presence Level 1 - Heal Evolve Thrive, Hamilton, ON
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Reiki Training - Guelph and Georgetown, ON
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B. Sc. (Hon) - University of Guelph, ON
A Bit More About Me
I'm a momma, a dedicated partner, and a nature lover. I weave together the lifestyle of our dreams through intention, planning, and courageous action.
My husband, Andrew, and I are deeply passionate about creating a weekly family rhythm that is nourishing for us all. We prioritize our marriage, self-care, and parenting as best as we can while maintaining thriving businesses.
My background in movement, nutrition, biochemistry, and ceremony helps me foster a holistic and integrative approach with clients.
You can find me weaving together work, cooking nourishing meals, playing outside with our son, and constantly learning through diverse books.
I'm a multi-passionate learner and enjoy bringing together many different healing lenses for the clients I have the honour of working with.
