Passionate About Your Journey
I am a graduate of the University of Guelph, and completed my post-graduate studies in Spiritual Psychotherapy. I am a Registered Psychotherapist with the College of Psychotherapists of Ontario (CRPO).
My aim through all of my work is to provide a supportive environment for each individual's healing - whether I'm working with a client one-on-one or leading a group workshop. I work to ask the right questions, guiding you on your journey of growth and change.
Let’s work together in a safe and welcoming space where your story will be heard. Let’s embrace increased fulfillment and deeper connections with others.
Contact me today and let’s work towards more joyful living.
Registered Psychotherapist, College of Registered Psychotherapists of Ontario
Yoga and Meditation Teacher
Post-graduate Spiritual Psychotherapy Training - Transformation Arts College, Toronto, ON
Post-graduate Spiritual Direction Training - Transformation Arts College, Toronto, ON
Yoga Teacher Training - Heal Evolve Thrive, Hamilton, ON
Trauma Informed Movement and Presence Level 1 - Heal Evolve Thrive, Hamilton, ON
Reiki Training - Guelph and Georgetown, ON
B. Sc. (Hon) - University of Guelph, ON
A Bit More About Me
I'm a momma, a dedicated partner, and a nature lover. I weave together the lifestyle of our dreams through intention, planning, and courageous action.
My husband, Andrew, and I are deeply passionate about creating a weekly family rhythm that is nourishing for us all. We prioritize our marriage, self-care, and parenting as best as we can while maintaining thriving businesses.
My background in movement, nutrition, biochemistry, and ceremony helps me foster a holistic and integrative approach with clients.
You can find me weaving together work, cooking nourishing meals, playing outside with our son, and constantly learning through diverse books.
I'm a multi-passionate learner and enjoy bringing together many different healing lenses for the clients I have the honour of working with.