During this 1-hour workshop Briar will walk you through understanding the inner child and adult self, and their relationship with one another. In addition, receive a jam-packed PDF handout containing educational content, journal questions, and other helpful resources to use long after you've completed the workshop. Who doesn't love a good handout?!
 
BONUS ONNLY for this workshop, receive an additional audio file of Briar's recorded "Meet Your Inner Child" meditation, which is included at the end of the workshop. This seperate file can then be downloaded and used at any time you'd like to connect with Litte You.
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Walk away from this workshop with tangible and manageable tools to implement into your daily routine immediately!