Join Briar, for an hour intensive workshop in exploring our relationship with boudnaries. We'll walk through education around healthy boundary setting, practical tools and strategies for maintaining boundaries, body/movement practices to help us navigate these sometimes tricky situations, and review scripts to help us articulate our boundaries with others.

Please be prepared with comfortable clothing and a private space so you can move, breath, and make noise freely.

A list of other possible "supplies" and tools for the workshop will be sent 24 hours in advance.