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Boundaries 101: A Workshop

Wed, Jul 19

|

Zoom

Together we'll explore education around how to use healthy boundaries in our adult lives. Topics like the difference between assertiveness and aggression, embodied boundary practices, and scripts to use in setting boundaries will be explored.

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Boundaries 101: A Workshop
Boundaries 101: A Workshop

Time & Location

Jul 19, 2023, 11:00 a.m. – 12:00 p.m. EDT

Zoom

Guests

About the event

Join Briar, for an hour intensive workshop in exploring our relationship with boudnaries. We'll walk through education around healthy boundary setting, practical tools and strategies for maintaining boundaries, body/movement practices to help us navigate these sometimes tricky situations, and review scripts to help us articulate our boundaries with others.

Please be prepared with comfortable clothing and a private space so you can move, breath, and make noise freely.

A list of other possible "supplies" and tools for the workshop will be sent 24 hours in advance.

Schedule


  • 1 hour

    Self-Care Workshop with Briar

    Zoom

Tickets

  • Regular Ticket

    Pay what you want
    Tax: HST included
    Sale ended

Total

CA$0.00

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Contact

Hours:

Briar is currently on maternity leave.

Contact Andrew for his hours at andrew.dreosto@gmail.com.

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*Andrew has limited weekday evening hours. We do not offer weekend appointments, currently. All sessions are online through a video format or via the telephone.

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For Briar   

Tel: 905-464-7159

​briar.culbert@gmail.com

@briar.culbert

​For Andrew 

Tel: 519-830-4315

​andrew.dreosto@gmail.com

​

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© 2021 Briar Culbert, RP

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