Do you find yourself falling into unhelpful patterns within your partnership - the same old conflicts or miscommunications? Or perhaps you're currently single and desiring an intimate and connected relationship? 

Either way, come learn a series of tools and skill sets to increase your self-awanress, communication abilities, and capacity for connection. 

Themes such as attachment theory, inner child wounds, transactional analysis, and non-violent communication will be explored. These are beautiful concepts that work harmoniously AND this will be an introduction to how all of these can work together. Please schedule 75-90 minutes for yourself in case we need more time to answer questions or clarify these concepts. Workshop starts at 10:30am EST on Friday, October 20th. 

​

Walk away from this workshop with tangible and manageable tools to implement into your daily routine immediately for enhanced connection.

Handouts and time for questions will be provided.